Pulao Basmati Rice
Buy pulao Basmati Rice
Basmati is usually an assortment of white rice from the Indian subcontinent. Basmati rice is long, thinly grained and fragrant. This assortment of rice is famous for its special smell and remarkable taste. Although commonly used to make different types of biryani, you can do more with basmati rice than making biryani. Due to its shape, smell and taste, Basmati introduces itself to various delightful Indian cuisines.
Basmati pulao Rice Calories:
1 cup of cooked basmati rice contains 191 calories, of which 3% is from fat, 85% from carbs and 12% from protein.
Benefits of pulao Basmati Rice:
Basmati rice contains thymine and niacin, two B nutrients that are absolutely important for our digestion. Since basmati rice has a high calorie content, this moment is also a good source of energy. The variety of soil colour of basmati rice is also a good source of fiber.
Pulao Basmati Rice Nutrition:
Brown basmati rice has a higher number of supplements than the white variety and is a better option. It contains fewer calories than white basmati rice and is a good source of iron and B nutrients such as thiamine, niacin and folate.